Breakfast roll-ups are a popular choice for a quick, satisfying morning meal, especially for those on the go. This recipe combines savory sausage, creamy scrambled eggs, and melted cheddar cheese wrapped in soft crescent dough, creating a handheld breakfast that’s both convenient and delicious. This easy-to-make dish not only brings together classic breakfast flavors but also packs a punch of protein, keeping you fueled and satisfied through a busy morning. Whether you’re preparing breakfast for your family or looking for a quick grab-and-go option, sausage, egg, and cheese breakfast roll-ups are a versatile and tasty choice.
Benefits of Making Breakfast Roll-Ups at Home
Making breakfast roll-ups at home offers several advantages over store-bought options. For one, you have complete control over the ingredients, allowing you to choose high-quality, fresh items. You can also adjust the recipe to suit your taste preferences or dietary needs, whether by opting for low-sodium sausage, using whole-grain crescent dough, or adding extra veggies for added nutrition.
In addition to customization, homemade breakfast roll-ups are often more economical than purchasing them pre-made. Preparing these roll-ups at home not only saves money but also reduces preservatives and additives often found in processed breakfast foods. From a nutritional perspective, these roll-ups offer a balanced breakfast that combines protein from the eggs and sausage, along with fiber and carbs from the dough, which helps keep you full and energized. Making breakfast roll-ups at home is a simple and satisfying way to enjoy a nutritious breakfast tailored to your taste and needs.
Ingredients Overview
To make these delicious sausage, egg, and cheese breakfast roll-ups, you’ll need a few basic ingredients that come together perfectly to create a flavorful, hearty breakfast.
- Large Eggs: The eggs are the main protein component and add a fluffy, rich texture to each roll-up. They’re scrambled and provide a savory base for the sausage and cheese.
- Pillsbury™ Refrigerated Crescent Roll Dough: This pre-made dough is easy to work with, offering a light, flaky texture. It bakes to a golden brown and adds a buttery flavor, enhancing the breakfast experience.
- Sausage Links: The sausages bring a satisfying, savory flavor to the roll-ups. Opt for fully cooked links, so they warm through as the dough bakes. Traditional pork sausage is classic, but you can easily substitute turkey or chicken sausage.
- Cheddar Cheese Slices: Cheddar provides a creamy, tangy element to the roll-ups. When it melts, it ties the flavors of sausage and egg together. You can use mild, medium, or sharp cheddar based on preference.
- Salt and Pepper: These simple seasonings enhance the flavor of the scrambled eggs, adding a bit of depth to the filling.
Each of these ingredients plays a specific role, from the flaky dough that holds everything together to the melted cheese that complements the eggs and sausage, making this breakfast both flavorful and satisfying.
Ingredient Modifications and Substitutions
Breakfast roll-ups are highly adaptable, and with a few modifications, you can customize this recipe to fit dietary needs or personal preferences.
- Vegetarian Options: To make this recipe vegetarian, you can substitute the sausage with vegetarian breakfast links or plant-based sausage. Another option is to add extra veggies like bell peppers, mushrooms, or spinach for additional flavor and texture.
- Cheese Substitutions: If cheddar isn’t your favorite or you want to try something different, there are many cheeses that work well in this recipe. Swiss cheese offers a mild, nutty flavor, while mozzarella provides a milder, creamy melt. For a bolder option, consider using pepper jack cheese, which adds a hint of spice.
- Sausage Substitutes: For those looking for a lower-fat or lower-sodium option, turkey or chicken sausage links are excellent alternatives. Both provide the same savory appeal as pork sausage but with a lighter profile.
- Dough Alternatives: If you prefer not to use pre-made crescent dough, try homemade crescent dough for a more rustic, personal touch. Alternatively, puff pastry can be used for an even flakier, more delicate roll-up, but note that it may require a slightly longer baking time.
- Egg Substitutes: For a vegan option, try using a plant-based egg substitute like Just Egg or similar products. You can scramble them just as you would regular eggs, and they provide a similar texture and flavor profile.
These ingredient modifications allow you to customize the roll-ups to suit dietary needs, from vegetarian to lower-fat options, making them an adaptable choice for any breakfast preference.
Step-by-Step Instructions
Preparing the Eggs
To start, crack all five large eggs into a small mixing bowl and whisk until the yolks and whites are well combined. Set aside 2 tablespoons of the beaten eggs in a separate bowl; you’ll use this portion later to brush over the crescent rolls before baking, which will give them a beautiful golden color.
Next, heat a nonstick skillet over medium heat. Pour the remaining beaten eggs into the skillet, stirring gently as they cook. Use a spatula to slowly stir the eggs until they’re just set, creating a soft scramble. Avoid overcooking them, as they’ll cook further in the oven when the roll-ups are baked. Once the eggs are scrambled, remove them from the heat and set them aside to cool slightly before assembling the roll-ups.
Prepping the Crescent Roll Dough
Unroll the can of Pillsbury™ refrigerated crescent roll dough onto a clean, flat work surface. Carefully separate the dough along the pre-scored lines to create eight triangles. This step is important for ensuring each roll-up has an even shape and size.
On each dough triangle, place a half-slice of cheddar cheese near the wider end of the triangle. Positioning the cheese at the base helps keep it inside the roll-up as you wrap it, allowing it to melt evenly without leaking out. The dough should be ready for layering the other ingredients in the next steps.
Assembling the Roll-Ups
- Layer the Scrambled Eggs: Spoon a small amount of scrambled eggs onto each dough triangle, placing it directly on top of the cheddar cheese slice. Distribute the scrambled eggs evenly across each roll-up, ensuring there’s a portion on each triangle without overfilling. This will keep the roll-ups from becoming messy or difficult to wrap.
- Add the Sausage Links: Place one sausage link on top of the scrambled eggs on each triangle. Position the sausage so it aligns with the wider end of the triangle, making it easier to roll up and ensuring that every bite will include sausage.
- Roll Up the Dough: Starting at the wider end (where the cheese, eggs, and sausage are positioned), carefully roll each triangle toward the pointed end. Wrap the dough snugly around the ingredients, but avoid pressing too hard, as this could force the fillings out. Keep the roll-up as even as possible, tucking in any stray edges or ingredients to create a compact, neat shape.
- Secure Ingredients in Place: If needed, gently press the dough around the edges to seal in the fillings. This helps keep everything contained during baking and ensures a clean, appetizing presentation.
Following these steps will help you create evenly layered, tightly wrapped roll-ups that hold their shape well in the oven and deliver consistent flavors in each bite.
Brushing and Seasoning
Once the roll-ups are assembled, place them on an ungreased cookie sheet, spacing them evenly to allow for even baking. Using a pastry brush, gently brush the tops of each roll-up with the reserved 2 tablespoons of beaten egg. This egg wash will give the crescent rolls a nice shine and a beautiful golden-brown color as they bake.
Finally, sprinkle each roll-up with a pinch of salt and pepper. These simple seasonings enhance the overall flavor, adding a bit of depth to the dough’s taste and complementing the savory filling.
Baking Instructions
Preheat your oven to 350°F (175°C) if you haven’t already. Once heated, place the cookie sheet with the roll-ups into the oven and bake for 15–18 minutes. Keep an eye on them as they bake; the goal is to achieve a golden-brown color on the crescent rolls, with the cheese melted inside and the sausage heated through.
To check for doneness, look for a warm, flaky exterior that’s golden brown all over. The cheese should be just melted and the sausage warm, while the dough should feel slightly firm but soft to the touch. Once baked to perfection, remove the roll-ups from the oven and allow them to cool slightly before serving.
Enjoy your perfectly golden, savory sausage, egg, and cheese breakfast roll-ups while they’re warm!
Serving and Storage Tips
Serving Suggestions
Sausage, egg, and cheese breakfast roll-ups are delicious on their own, but a few simple additions can enhance the experience. For added flavor, serve them with salsa or hot sauce on the side, allowing guests to add a bit of spice. If you prefer something creamy, a dollop of sour cream or a drizzle of hollandaise sauce can add richness. For a balanced breakfast, consider pairing the roll-ups with a fresh fruit salad or some sliced avocado, which adds a creamy texture and healthy fats. These options provide a variety of flavors and textures, making for a well-rounded breakfast.
Storing and Reheating Leftovers
To store any leftover roll-ups, first allow them to cool completely. Then, place them in an airtight container and refrigerate for up to 3 days. For longer storage, wrap each roll-up individually in plastic wrap or aluminum foil and store them in a freezer-safe container or bag for up to 1 month.
When reheating, use the oven or toaster oven for the best results, as this will help maintain the roll-ups’ flaky texture. Preheat the oven to 350°F (175°C) and warm the roll-ups for about 10 minutes or until heated through. If you’re in a hurry, the microwave is a quicker option—simply heat each roll-up on a microwave-safe plate for 30–60 seconds on medium power. Be aware that microwaving can make the dough softer, so if you prefer a crispy texture, opt for the oven method.
With these storage and reheating methods, you can enjoy these roll-ups as a convenient, make-ahead breakfast option throughout the week.
Recipe Variations and Additions
Creative Recipe Variations
Sausage, egg, and cheese breakfast roll-ups are incredibly versatile, making them easy to customize with a variety of ingredients for added flavor and personal preference.
- Vegetable Additions: For a burst of color and added nutrients, try incorporating diced bell peppers or spinach. Both add a subtle sweetness and extra vitamins, making the roll-ups more wholesome. Another option is mushrooms, which add an earthy flavor and pair well with the cheese and eggs.
- Alternative Meats: If you want to switch up the protein, consider using bacon or ham instead of sausage. Bacon will add a smoky, crispy element, while ham offers a milder, slightly sweet flavor. Both meats can be pre-cooked and added in place of or alongside the sausage links for an even heartier breakfast.
- Spicy Variations: For those who enjoy a kick of spice, add some sliced jalapeños or crushed red pepper flakes to the filling before rolling up. Jalapeños bring a fresh, peppery heat, while red pepper flakes offer a milder, warming spice. These additions pair especially well with cheddar or pepper jack cheese.
- Seasonal Twists: For a festive touch, try adding flavors like cranberries and brie cheese for a holiday-inspired brunch. You can also sprinkle a bit of dried rosemary or sage on top before baking for a cozy, seasonal aroma.
- Sweet-Savory Combinations: To add a hint of sweetness, drizzle a touch of maple syrup over the sausage before rolling it up. The combination of sweet and savory flavors brings a unique twist that pairs well with the flaky crescent dough and savory fillings.
These creative variations allow you to enjoy these breakfast roll-ups in different ways, making them perfect for regular breakfasts, special occasions, or even as part of a holiday brunch spread.
Frequently Asked Questions
1. How can I make this recipe vegetarian?
To make this recipe vegetarian, substitute the sausage with vegetarian or plant-based sausage links. Many plant-based sausages offer a similar flavor and texture to traditional sausage, making them a seamless replacement. Alternatively, you can skip the sausage and add more vegetables, such as diced bell peppers, onions, mushrooms, or spinach for a savory, veggie-packed filling.
2. Can I prepare these roll-ups the night before and bake them in the morning?
Yes, you can prepare the roll-ups in advance. Assemble them as directed, but don’t brush the tops with the egg wash until just before baking. Store the assembled roll-ups in an airtight container in the refrigerator overnight. In the morning, preheat the oven, brush with the reserved egg wash, and bake as instructed. This method saves time in the morning and ensures the roll-ups are fresh and flavorful.
3. What are some other types of cheeses that would work well in this recipe?
Cheddar is classic, but several other cheeses would taste great in these roll-ups. Swiss cheese offers a mild, nutty flavor, while pepper jack adds a spicy kick. Mozzarella provides a milder, creamy melt, and Gouda or Gruyère can add a rich, savory depth.
4. How do I keep the crescent rolls from getting soggy?
To prevent sogginess, avoid overfilling the roll-ups, especially with wet ingredients. Additionally, allow any scrambled eggs or cooked vegetables to cool slightly before placing them on the dough. Another tip is to bake the roll-ups on a wire rack or parchment paper to allow even airflow, which helps maintain a crisp texture.
5. Can I use different types of sausage, like turkey or chicken?
Yes, you can substitute pork sausage with turkey or chicken sausage for a lighter option. Both provide a similar savory flavor but with a leaner profile. Be sure to use fully cooked sausage links so they warm through properly in the baking process.
Sausage, Egg, and Cheese Breakfast Roll-Ups
- Total Time: 25–28 mins
Description
These Sausage, Egg, and Cheese Breakfast Roll-Ups are a quick, delicious, and portable breakfast option. Made with fluffy scrambled eggs, savory sausage, and melty cheese, all wrapped in a buttery crescent roll, they’re perfect for busy mornings or a special weekend treat.
Ingredients
- 5 large eggs, divided
- 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
- 8 sausage links
- 4 slices Cheddar cheese, each cut in half
- Salt and pepper to taste
Instructions
1️⃣ Preheat the Oven: Preheat your oven to 350°F (175°C).
2️⃣ Prepare the Eggs: In a small bowl, beat all 5 eggs. Set aside 2 tablespoons of the beaten eggs in a separate small bowl (you’ll use this for brushing on the crescent rolls). In a skillet over medium heat, scramble the remaining beaten eggs until just cooked. Set aside.
3️⃣ Prepare the Crescent Rolls: Unroll the crescent roll dough on a clean work surface and separate it into 8 triangles. Place half of a cheese slice onto each triangle.
4️⃣ Assemble the Roll-Ups: Spoon a small amount of scrambled eggs onto each triangle, on top of the cheese. Place one sausage link on each triangle as well, and carefully roll each one up from the wide end toward the point.
5️⃣ Brush and Season: Place the roll-ups on an ungreased cookie sheet, spacing them evenly. Brush the tops of the roll-ups with the reserved 2 tablespoons of beaten egg, then sprinkle with salt and pepper to taste.
6️⃣ Bake: Bake for 15–18 minutes, or until the roll-ups are golden brown and cooked through.
7️⃣ Serve: Let cool slightly, then serve warm for a perfect grab-and-go breakfast!
Notes
- Customizable Fillings: Feel free to add extras like diced bell peppers, green onions, or spinach to the scrambled eggs for more flavor and nutrients.
- Cheese Options: Cheddar works well, but you can also try Swiss, American, or Pepper Jack for a different flavor profile.
- Prep Time: 10 mins
- Cook Time: 15–18 mins
